Building healthy habits

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Natural ways to support children’s health and wellbeing.

Children’s lives can be full of activity, balancing school, play, and family time while their bodies and minds develop at a quick pace. Ensuring they have the right support for growth, learning and immunity is crucial for their overall wellbeing.

“Your child’s health is their wealth,” says Bex Seligman, a naturopath and herbalist, (@healthforwealth_bexseligman). “But constant exposure to bugs in the classroom, ever-developing minds and bodies, and the demands of family life and extracurricular activities can all add up. Left unsupported, these can often tip the balance and negatively impact your child’s mental and physical wellbeing.”

Read the full article at Your Healthy Living here.