Seed Cycling for Hormonal Balance
A Natural Approach to Wellness
Category: Health and Wellness Insights
What is Hay Fever – Symptoms, Causes & Treatments
How Herbs & Diet Can HelpHayfever is an allergic reaction to pollen. When tiny pollen particles come into contact with the cells that line your mouth, nose, eyes and throat, they irritate them and trigger an allergic reaction called either hay fever or allergic rhinitis. Pollen Count Varies Throughout the YearThe allergic response to pollen can be present all year round. Symptoms […]
Natural Hay Fever Remedies
Local Organic Honey: Consuming local organic honey is a popular folk remedy for hay fever. The idea behind this remedy is that by ingesting small amounts of local pollen found in honey, the body may build tolerance to it over time, reducing allergic reactions. While scientific evidence supporting this claim is limited, many hay fever […]
Gut Health and Your Heart
Poor gut health can harm your heart. The gut contains lots of organisms called microbes. These include bacteria, viruses and fungi, which are collectively known as the gut microbiome.